Thread: More recovery time as we age?
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Old 09-18-18 | 08:20 AM
  #44  
Colnago Mixte
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Joined: Sep 2017
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From: Center of Central CA
Originally Posted by Baboo

I don’t really have an answer to that, I just notice it is worse now than even 7 or 8 years ago.
Do slow "recovery rides" help at all? What happens if you do one while you're still not fully recovered from your last ride?
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