Originally Posted by
Leebo
I'm assuming you have a 64/104 bcd. Try a 46 or 48 T ring in the place of the 44 for starters. Might need a spacer to shift the crank outboard.
that won’t shift well and it’s easier to just get a 48/38/28 crankset which is almost always available in the same style crank and intended for this very purpose. It sounds like OP already has it anyhow.