Originally Posted by
KraneXL
Now, now lets not be a carb hater. Lets keep in mind that there are good carbs and bad carbs.
Am not.
Meant "dirty" to be taken in the same sense as "clean" proteins. There are both. There are certainly better carbs one can consume that have good effects and fewer of the negative ones, as well as better proteins that have good effects with fewer of the negative ones. That's all I meant.