Joined: Oct 2013
Posts: 600
Likes: 159
From: In a boat
Bikes: 1990 Specialized Sirrus Triple, 1985 Trek 460, 2005 Lemond Tourmalet, 1984 Schwinn LeTour 'Luxe, 1988 Trek 400T, 1985 Trek 450, 1997 Lemond Zurich, 1993 Diamond Back Apex, 1988 Schwinn Circuit, 1988 Schwinn Prologue, 1978 Trek TX700, Sannino
I just adjust tire pressure and gearing to get the needed resistance with simple rollers. A heart rate monitor with a chest strap lets me know if I'm working hard enough.