Old 12-05-18 | 01:10 PM
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banerjek
Portland Fred
 
Joined: Oct 2005
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Bikes: Custom Winter, Challenge Seiran SL, Fuji Team Pro, Cattrike Road/Velokit, РOS hybrid

How much does weak lungs weaken your legs?

Lately, it seems like I'm having trouble getting enough air. However, my legs are burning up right along with my lungs so I wouldn't be any faster with more oxygen unless they were stronger.

My question is if finding a way to get more air by itself will get me more leg power? I'm trying to find a way to get faster (or more accurately, mitigate the gradual slowing down process) without strength training.
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