Originally Posted by
banerjek
Lately, it seems like I'm having trouble getting enough air. However, my legs are burning up right along with my lungs so I wouldn't be any faster with more oxygen unless they were stronger.
My question is if finding a way to get more air by itself will get me more leg power? I'm trying to find a way to get faster (or more accurately, mitigate the gradual slowing down process) without strength training.
I can’t answer your question about legs and lungs. You state this is a recent thing. Shortness of breath can be a symptom of many underlying medical problems including heart problems, maybe get it checked out by a doctor to see.