Old 12-09-18, 10:32 AM
  #14  
Greenhil
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Originally Posted by nomadmax
IMO, the best way to pass time on any indoor trainer is intervals. You become focused on intensity during the ON periods and wishing for more time in the REST periods.
Agree. Intervals seem to make the time go a lot faster. On other days run, row or use the elliptical at the gym. The variety helps combat some of the boredom. Music gets me through.
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