Joined: Jul 2002
Posts: 40,863
Likes: 3,116
From: Sacramento, California, USA
Bikes: Specialized Tarmac, Canyon Exceed, Specialized Transition, Ellsworth Roots, Ridley Excalibur
I have started going to a weekly strength and flexibility workout focused on cyclists. The workouts are yoga based and I am really pleased with how they are working my weaknesses.