Originally Posted by
jadocs
My only question is how do you ensure that you clip in....in exactly the same spot laterally along the spindle? So for example, if a cleat is mounted too far towards the inside of your shoe, it can cause pain to the inside of your knee (because the Q-Factor is off). Unless I missed it, you clip on a spindle, so how do you ensure that it is in the exact spot every time? So if you are able to clip in anywhere along the spindle, it would replicate having normal cleats either mounted too close or too far from the inside of your shoe throwing the alignment off and causing pain to either the inside or outside of the knee....would it not?
I don't know how the OP will answer, but how do cyclists who use flats manage?