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Old 12-23-18 | 02:34 PM
  #13  
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surak
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Joined: Nov 2017
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From: Seattle

Bikes: Specialized Roubaix, Obed Boundary, Canyon Inflite AL SLX, Ibis Ripley AF, Priority Continuum Onyx, Santana Vision, Kent Dual-Drive Tandem

I started road cycling last year and went from 36 miles max solo distance to 100 in 3 months last summer after asking for century prep advice on BF. Added 10-20 miles each weekend with only ill effect being one ride where I didn't eat enough and had to skip a final planned climb. Definitely nutrition, hydration, and comfort were more things I needed to get used to than any rigorous physical training.

Edit to add that my biggest jump was my first training ride, where I went 30 miles over previous max on a route with a lot of climbing. Took my time and focused more on enjoying the ride with my then-new bike computer, rather than speed or time.

Last edited by surak; 12-23-18 at 02:39 PM.
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