With a handle like Bassmanbob it sounds like you may need to do some fishing. ...Or, basically as has been suggested, do something different.

I would also consider looking at why you are riding in the first place. Are you just riding around, or are you training for something specific. Just riding around can get pretty stale, especially in a flat place like north Florida. Maybe you need an event to train for? Something that will challenge you and cause you to stretch yourself? Or, connecting to ride with others at a similar level of fitness/interest. Everyone is different, but those things are helpful motivators for a lot of people.

And just ignore the shamer type comments. A lot of people just need to get over themselves.

Good luck getting out of your rutt BMB!