Hi, I am new to this forum and if I am posting this in the wrong area please feel free to move it to the correct area. While I was walking the other day I stopped and talked with a neighbor who was riding his bike. After talking with him about riding he he got me interested in riding my bike again instead of walking.

I have a Mongoose Hilltopper bicycle that I have had for about 25 years, though I rode it very little and it looks like new. I am 66 yo and I would like to start riding it again for exercise. One thing I never liked was the seat. It was very uncomfortable. I would like some recommendatons for a comfortable seat so that I will enjoy riding it.

Also, I need to get a helmut and would appreciate help with some suggestions for helmuts. Thanks.