Joined: Jul 2002
Posts: 40,863
Likes: 3,115
From: Sacramento, California, USA
Bikes: Specialized Tarmac, Canyon Exceed, Specialized Transition, Ellsworth Roots, Ridley Excalibur
Best ever was getting a 1-hr T-shirt for the Mt. Diablo Challenge. That was 992 VAM. That was my best climbing shape ever. (All it took was 8 weeks of intervals and no desserts, no fried foods, no candy, no soda, no nothin' fun to eat)
That was a few years ago. Recently I did the North Side at a much more relaxed pace: 628.