Originally Posted by Lemond1985

Once you've experienced the benefits of improving flexibility, circulation, and range of motion in muscles, tendons, and joints, it's really tough to go back to a state of ignorance on the subject, though I'm sure it's possible.

My body naturally conforms to whatever activity I'm doing for more than a minute or two. Be that driving a car, riding a bike, sitting in front of a computer, bending over working on a bike, sitting in a recliner, posting on the internet, whatever. So I stretch to return back to a neutral position. I guess this doesn't happen to everyone, but it works for me, and there's no way I would ever go back to being stiff and contorted again. For me that would lead to almost-certain injury, like for example, the many injuries I read about here on an almost daily basis that require medical intervention.