Originally Posted by
seedsbelize
Second no nap ride in a row. I've determined that it is not the recovery hard boiled eggs, but rather the bananas eaten during the ride. One of the many tips from my warm showers guest. It's a keeper. Turns out a banana has almost the exact same carbohydrate and caloric value as an energy gel, with the added bonus of non-soluble fiber and some minerals tossed in.
yes bananas are the bees knees. Too bad I don't like them. Way cheaper as well.
Regarding naps; I attribute some of my awesomeness to strategic napping. Do what you wish with that nugget of information.