Bike Forums - View Single Post - To Stretch, or Not To Stretch: that is the question

02-25-19 | 01:23 PM

#102

Spinay70

Senior Member

Joined: Jul 2018

Posts: 73

Likes: 13

Quote:

Originally Posted by CycleryNorth81

Do you stretch before, during or after a ride? Is it necessary?

I stretch in the morning, after waking up as a habit, so yes...regardless if its a day to ride.

S

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