Thread: Spinning classes, good training?
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Old 01-24-06 | 05:11 PM
  #10  
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humancongereel
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From: where i lay my head is home.

Bikes: bianchi pista workhorse, cannondale r1000, mountain bike fixed conversion

i'd rather get rollers at home and listen to music. or just go out and ride. it sounds like spinning is good if it's done right, so there's an option, but just a set of rollers sounds as good if you do it right, more fun, and it works your balance.
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