I'm on my feet from 6 a.m. til 4 or 5 p.m.,4 or 5 days a week with a half hour or so break in a chair.It's a long day.I walk, lift,bend,stretch and try not to stress too much.There are times when I get home and after I jump in the shower I just wanna' crash.The kids are wound up and so,after we've had something to eat and if the weather is halfway decent,we go out and ride around the neighborhood.It's a great way to unwind.I definetly have days or nights when I don't do anything but eat and nap on the couch but,if I do get out and go for a ride I feel renewed and could probably ride til' morning.I think if you look at riding as relaxing and not as work you'll find you do have time to ride.Even if it's only around the block at least you went and got some saddle time and hopefully you'll feel better afterwards.I don't feel guilty if I don't ride but,even if I'm dog tired I know I always get recharged on my Trek.Ride safe.