Originally Posted by Dan Burkhart

I shot a video clip showing how I did it a few years back. I have done it since by modifying the procedure a bit. Putting two or more spokes on one side of the flange to resist rotation and resting the shell on a block of wood works a bit better than the way I did it in the video, but both methods work.
https://www.youtube.com/watch?v=yBcp...ature=youtu.be