After all the Winter snow and salt and frigid temperatures and black ice, Spring has finally sprung here, in late March, so I've finally gotten out to do some riding, and jumped in a bit too hard for my first non-errand-running ride. I'm now paying the price by being able to feel how my buttockal and backal musculature are connected, every time I bend over, or turn over in bed. Owwww-oww-oww!!! A little light errand riding seems to have loosened things up now, though.