Actually, today was my first real ride since I’ve taken up cycling again. 13.13 miles on the W&OD trail. Furthest I’ve ridden on one day since 1963. And I feel really good.

I had several short (2 miles or less) practice and test rides, making adjustments on the bike, practicing mounting, dismounting, shifting, stopping you know basic skills. But today was why I’d started riding again.

Of of course I’m still on an endorphin high. It will be interesting tomorrow.