Thread: Combining Upper Body Work & Intense Cycling Training
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Old 03-25-19 | 04:23 PM
  #4  
wolfchild
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Joined: Feb 2008
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From: Mississauga/Toronto, Ontario canada

Bikes: I have 3 singlespeed/fixed gear bikes

I do my full body workouts ( upper and lower body ) 3 times per week on my non-cycling days.
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