I did for 40 years. And cheese. No milk or cream, very little butter. Last year my doc (actually a nurse with a million letters after her name) finally succeeded in getting me to go dairy free. LIfe-changing. Sinuses better than I ever remember.
I still eat yogurt but it is now dairy free and made from cashews. Forager. I was down to ~tablespoon for my granola and fruit breakfast. Now I eat about 3X as much.
Edit: It's sad. Oregon has Tillamock, a coop that makes very good yogurt and real, high quality cheddar cheese. The extra sharps are not Vermont cheddars but as good. (I grew up in Massachusetts with a cheddar loving dad.) You can get the good both yogurt and cheese in any store anywhere in this state.
Ben
Last edited by 79pmooney; 04-03-19 at 12:58 PM.