Old 04-05-19 | 05:50 PM
  #8  
andrewclaus
Senior Member
10 Anniversary
 
Joined: Feb 2012
Posts: 3,025
Likes: 1,060
From: Golden, CO and Tucson, AZ

Bikes: 2012 Specialized Elite Disc, 1983 Trek 520

It probably takes about as much time to lose fitness as it does to gain fitness.

I've heard six weeks is the minimum time needed to really notice a difference, certainly in muscle mass.
andrewclaus is offline  
Reply