Thread: Overtraining and HR?
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Old 04-08-19 | 08:21 AM
  #21  
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Richard Cranium
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Joined: Jun 2002
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From: Rural Missouri - mostly central and southeastern

Bikes: 2003 LeMond -various other junk bikes

I could avg 15.0 mph on a recovery ride with an avg HR of 97-98.
Well, the good news is - your'e not dying!

You've got so much going on in this thread - not much use in commenting. So I guess I better comment.

Quit using a HR monitor, listen to your body and continue easy rides. Go to a doctor for an EKG, and then go to second doctor for s stress-EKG. And then start a new thread about what you learned.
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