View Single Post
Old 04-10-19, 03:51 PM
  #35  
colnago62
Senior Member
 
Join Date: Aug 2014
Posts: 2,433
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 741 Post(s)
Liked 412 Times in 230 Posts
Originally Posted by CraigMBA
It's totally realistic, and easily acomplished. The biggest limiting factor is commitment and time, and keeping an eye on your ramp rates.

If you can do one hour a week (broke up into three 20 minute workouts), and add just 20% per week additional workout time per week, you are there in just ten weeks.
The math is not the hard part.
colnago62 is offline