Thread: Chamois butter - yea or nay?
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Old 04-13-19, 10:29 AM
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woodcraft
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I used one of those stick-type ant-chafe ones-

didn't last long so seemed expensive & a waste of packaging.

Probably fine to put on you nipples for running but you need quite a bit for cycling

so an 8 oz tub for not much more $ is better.
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