Old 04-23-19, 04:57 AM
  #71  
Prowler 
Senior Member
 
Join Date: Nov 2013
Location: Near Pottstown, PA: 30 miles NW of Philadelphia
Posts: 2,186

Bikes: 2 Trek Mtn, Cannondale R600 road, 6 vintage road bikes

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My vintage rollers do not have a wind unit so no variable resistance. Variable cadence though. I use my C'dale with the brifters and indexed shifting. I can shift up and down to match the cadence on whatever tunes are playing. I have a large sliding door in my shop so I lock that in position leaving just though room for the rollers in the opening. With that, I have a place to shoulder bump on each side when needed. I've only ridden off the drums a couple of times. I can focus on technique. Good cardio for me and smooth riding, higher cadence than my normal "in the wild".

As to new bands: I've not checked lately but a year or two ago QBP carried new bands. I expect to not have trouble when I need them.
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