Originally Posted by
wipekitty
Ever use a neti pot? I've avoided a few (though not all) possible sinus infections by getting the gunk washed out. One theory behind the neti pot is that it can help wash out the gunk that accumulates in your nostrils and sinuses, which can supposedly help with pollution and pollens.
The dust mask might help. There are also cycling-specific pollution masks available (primarily from UK/EU/Asian retailers). I've seen them used by bicycle commuters in polluted areas, such as London.
I’m essentially doing the same thing with aerosol saline spray, and it helps. I just bought this for $14 on Amazon (activated charcoal filters, ear holes to prevent slipping down the face, velcro wraparound), so I’ll see how it goes:
https://www.amazon.com/MoHo-Activate.../dp/B07CNHDK61