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Old 05-06-19 | 09:53 PM
  #19  
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Carbonfiberboy
just another gosling
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Joined: Feb 2007
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From: Everett, WA

Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004

Originally Posted by Iwishihadknown
Interesting, I haven't had a plan other than to ride 3 to 4 times a week. Approximately 5 to 6 hours of riding. Cycling is my primary form of exercise and I also want to build my ability to withstand fatigue and to be able to ride faster at longer distances. I am in the early stages of attempting to determine how to train versus just riding. I will be reading this section of the forum regularly.
As above, first you need a goal, then some means of tracking progress toward that goal, then a plan to make that progress.

Or not. Your goals are too vague. Think of something definite with a date. Failure doesn't matter - it's actually good. Without failure, we don't learn.
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