Off-road Triathlons?
I'm signed up for the one at Wildflower (and cheering on the people I know who are doing the long course), and it looks like it will be a lot of fun. Since I've taken up mountain biking regularly (in addition to cycling, and occasionally running and swimming), I've been learning a lot about handling the bike in interesting situations, namely going downhill on bumpy trails fast, and climbing very steep hills.
Has anyone done any off-road triathlons? Any tips or tricks? Are there any good websites that talk about them, and any different training methodolgies?