Originally Posted by seeker333

Yep, Frogs are MTB pedals but they're also great for all-around road use. The cleat has a low height so you can walk in your bike shoes more naturally than some road shoe/cleat combinations. Frogs let you walk without damaging a wood floor. Their most useful feature is the no-spring-recentering design that lets you twist your foot laterally on the pedal like it's on ice, or as Speedplay puts it "knee-friendly, non-centering free float."

I have some Eggbeaters too, I quit using them after I got Frogs. I've revisited street shoes + flat pedals a few times over the years, I immediately swap the pedals out (again) after trying them. For me, Frogs are simply the best.