Originally Posted by
3speed
^ Eh. If you're taking a natural evolution standpoint, you're basically talking about a paleo sort of diet, and cutting out all of the artificial crap. And that diet is pretty much what science says is best. People made up eating bread, chemicals, and highly processed food recently. It's not something humans evolved eating over millions of years.
Bread has been eaten for 10,000 years. Agriculture has been practiced for 20,000. I agree some of the science-chemical-crap developed in the passed 100 years may not be healthy, but food eaten for thousands of years IS HUMAN FOOD.
Paleo diet is a bogus fad diet. We don't and should not eat like our ancestors did millions of years ago. Humans have evolved a lot since then. Plus we don't know what they actually ate!