Originally Posted by mtb_addict

Vegan is a bad idea. Picking and choosing what you can and cannot eat, is not natural. Human evolved millions of years eating all kinds of stuff, whatever you can get our hands on. It's the way we evolved.

Pigeon holing certain food as good and certain food as bad, is all wrong. Science is all wrong. There's no good or bad food. There's just food and non-food. Just eat food. When you are full, stop eating.

We have to eat everything. Paleo, Keto, etc...all bad ideas.