This book would answer a bunch of your questions:
Ask a Pro: Deep Thoughts and Unreliable Advice from America's Foremost Cycling Sage by Phil Gaimon
Also, just work your way to Cat 1 (if you're in the USA), win a few high profile races, and get signed onto a professional team for the big bucks, pretty easy if you ask me, no need for any metrics, power meters, etc.