Originally Posted by
BookFinder
Yes, I saw "slightly overweight" but honestly, I'm growing weary of the quibbling...
That said, I did read the article; very interesting, but limited by the writer's own admission.
The main problem I have with accepting "research" that justifies overweight is that I work in a social services field and deal with hundreds of people on an annual basis. I've never seen a 90 year old fat man.
Academy Sports locally has a Schwinn hybrid (man's bike) in stock that is rated for 300 lbs. Something like $250. Seriously, there are ways to get into riding without depleting one's savings.
There's a lot of pretty good hybrids without crappy suspension features at that price point. The Raleigh label seems to be particularly good for those.
My dad is 89 and has been fat all of his life, so in a few months, I'll introduce you to a 90 year old fat man. Personally, I don't know a lot of 90 year old men of any weight class, living that long is much rarer among men than women. My grandmother was fat 90+ year old women, I don't think it's that unusual.
I don't consider this a quibble--I think you did something quite wrong. You gave someone specific advice about their goal weight based on no information other than their height. No one asked you to do that (it was actually quite off-topic), you volunteered for this criticism. Everyone who knows ANYTHING about the subject knows BMI should not be used in this manner--its classifications have only one advantage, they're very easy to calculate. They are, however, quite arbitrary, and don't correlate well with any measures of health, except at the extremes. Percentage of body fat appears to correlate much better with healthiness and longevity, and more and more of the research is showing that the relationship of that to BMI is very complicated. People who have "normal" BMI can actually be fatter than people who are "overweight" on the BMI. You always have to keep in mind that a) muscle weighs more than fat and b) people of the same height can have very different frames.