Originally Posted by
Lrdchaos
What’s the general consensus on a cadence sensor? My tcr has a spot for one and I’m thinking about picking it up. I know it’s not as useful as a power meter, but I don’t know if I can justify a meter at this time. I’m a casual rider looking to increase speed and endurance. I’m currently a 18.5 mph solo rider and 20-21mph group rider.
Thanks
When I started out, displaying real-time cadence was a big benefit because it helped me to train my legs to spin at a higher cadence than what seemed natural at first. This has paid big dividends for me. Start with targeting a smooth 90rpm and then you can work at varying the muscle recruitment in different situations.