Thread: Fasted vs HIT
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Old 07-11-19 | 11:15 AM
  #10  
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terrymorse
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Originally Posted by pdlamb
Using that math, and since I didn't start eating more as I increased my cycling (I'm actually eating less now), over the last 15 years, I now should weigh negative 1200 pounds. Since my weight is significantly more than -1200 pounds, and is, in fact, positive, there's a problem with the math.
If your weight didn't drop after you increased your exercise, then you increased your calorie intake.
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