A big-for-me day yesterday, starting with a 6-mile library loop (picked up: Ben Bova, New Earth), then after dark carrying a large rock around the neighborhood for weight-bearing activity and upper body (looks unusual, works great, feels great, and helps maintain aerobic capacity since I live on hills), then riding for 2h22m overnight straight north and returning. That way lies the state line and I'm working on getting there. Today I feel used.