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VMO tendinitis? HELP!
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01-28-06, 10:19 PM
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Trekke
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Join Date: Dec 2004
Location: Biking Country, USA
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Trek 1200, Lemond Sarthe, Gary Fisher Tass
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Stretc.............h....before and after rides.
I have also found that weight trainging has significantly helped, especially during the off season.
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