My method is:
Spray the rim down with WD-40. Make sure to get the nipples as well. Take some scotchbrite and spend a few minutes scouring the brake tracks. Then spray down the whole thing with soapy water or cleaning solution and wipe down. Drop a bit of lube in each nipple and wipe down again.
This gets the brake tracks looking like new and lubricates the nipples so that the wheel can be trued easily.
Last edited by TenGrainBread; 08-04-19 at 08:39 PM.