Originally Posted by
Koyote
Honest question: what is the point of this?
As I understand it, HR (resting or max) is individual, not trainable, and not indicative of fitness. As long as it’s not unusually low or high, it doesn’t mean much.
Originally Posted by
DrIsotope
All of this.
Quick, somebody start a LTHR thread. Mine has been dropping steadily for years.
FAKE INFORMATION ???
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https://www.healthline.com/health/athlete-heart-rate
Doctors, nurses, anesthesiologists before my surgeries have commented after seeing low HR -- Oh, endurance athlete.