Thread: Training Status??? (IV)
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Old 08-14-19, 11:09 AM
  #13788  
burnthesheep
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Almost back from vacation stagnation. 3x8 plus a 1x4 at the tail end. I made the rest shorter between the 3x8's also. 272w NP for 42 min.

Seemed like good stuff. Maybe tempo or SS tomorrow, repeat today's work on Friday.
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