Thread: Hydration Practices and Techniques
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Old 08-14-19, 11:54 AM
  #34  
MoAlpha
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Cramps have nothing to do with heat, hydration, or electrolytes. They are an effect of overuse on muscles or, possibly, their nerve supply.
Last edited by MoAlpha; 08-14-19 at 11:57 AM.
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