Old 08-21-19, 02:30 PM
  #23  
MNebiker
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Join Date: Jul 2018
Location: MN
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Riding an ebike is certainly not the same a riding an analog for the same distance. But when age or health issues make an ebike the only alternative it is certainly more exercise that you will get sitting at home. My ebike makes riding still possible for me and that has more benefit that just exercise. It is good "therapy." I get out, enjoy the beautiful trails and changing seasons, remain active, and yes - get some exercise.
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