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Old 09-03-19 | 12:03 PM
  #8  
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jadocs
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Joined: Jul 2018
Posts: 2,190
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From: USA

Bikes: Ti, Mn Cr Ni Mo Nb, Al, C

Yes adjusting your position over the BB does affect muscle recruitment. I will purposely slide forward a little bit while in the drops when I am really going hard (think TT position, but in the drops). If I'm just riding tempo I will take it easier by sitting "in" the saddle and alternate between hoods and drops.
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