Thread: SPD or SPD-SL
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Old 09-05-19 | 06:02 AM
  #6  
TimothyH
- Soli Deo Gloria -
 
Joined: Aug 2015
Posts: 14,779
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From: Northwest Georgia

Bikes: 2018 Rodriguez Custom Fixed Gear, 2017 Niner RLT 9 RDO, 2015 Bianchi Pista, 2002 Fuji Robaix

Originally Posted by wheelhot
My bike fitter suggested me to move to road cleats as I get more serious in cycling, simply as it's more efficient and more stable.
Millions of mountain bike riders would take issue with your fitters statement that SPD-SL is somehow more efficient.

I'm not recommending one over the other, just pointing out your fitter's bias.


-Tim-
Last edited by TimothyH; 09-05-19 at 09:28 AM.
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