Beautiful morning. Cold for late April in these parts (47F at 6:10am) so I wore polypro under my jersey and tights under my shorts. Many wonderful sights today along the river path: steam rising from puddles as the sun hits them; a crane standing in the shallows looking for frogs; a duck asleep in the dead center of the path as bike commuters and runners pass by; a young mule deer buck with velvety antlers.

And the best sight of all (to me) my heartrate monitor reading 160 bpm @ 20 mph!