Thread: Easily Winded
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Old 09-11-19 | 10:06 PM
  #11  
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MarcusT
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From: NE Italy
The body takes time to get into activity mode. I know in my first 10-20 mins, I am easily winded, but then the muscles and lungs start to "pump up" and the riding gets easier. 2 miles is not enough (in my opinion) for your body to build up the energy/strength. Try doing 15 mins of flat riding before hitting the hills.
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