Thread: Easily Winded
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Old 09-12-19, 08:06 AM
  #21  
BlazingPedals
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Being easily winded might be a sign of simply being out of shape areobically, or it may be a sign of cardio-vascular problems. After all, you haven't been doing this since you were a youngster. Although you're not going to gain significant aerobic fitness by riding a few miles a week, it's enough that you should be getting better. A stress test might be in order.
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